WristLock Aim Training Guide

KovaaK's Code
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Structure

  • • Allow up to 3 weeks for adjustment period
  • • 3–4 sessions per week (around 2 hours per week)
  • • Change back to your main preferred mouse for ranked games to reap the most benefit

Cata IC Long Strafes — 4 min

Scenario: Long, predictable lanes with moderate speed.

Focus: Arm glide control, steady velocity.

Smoothness Training 60 — 4 min

Scenario: Fixed-tempo tracking on a single target.

Focus: Smooth, jitter-free motion; pressure control.

Smoothness Trainer — 4 min

Scenario: Mixed paths and lengths at slow–moderate pace.

Focus: Consistent smoothness under light variability.

VT Pasu Intermediate S5 — 5 min

Scenario: Reactive tracking on medium target with directional changes.

Focus: Arm corrections without finger reliance.

VT Popcorn Intermediate S5 — 5 min

Scenario: Pop-up targets with quick vertical re-acquisition.

Focus: Vertical re-centering; no fingertip crutching.

Vertical Long Strafes — 4 min

Scenario: Pure vertical tracking, extended travel.

Focus: Vertical arm control; over-tracking prevention.

Vertical Fast Strafes — 4 min

Scenario: Fast vertical orb moving at higher tempo.

Focus: Resetting when you start lagging behind the target

💡 Pro Tip: If you feel yourself slipping into fingertip-only control, reset. The WristLock is engineered to challenge arm involvement. Treat each drill like a slow, controlled rep in the gym — form first, speed later.