WristLock Aim Training Guide
KovaaK's Code
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Structure
- • Allow up to 3 weeks for adjustment period
- • 3–4 sessions per week (around 2 hours per week)
- • Change back to your main preferred mouse for ranked games to reap the most benefit
Cata IC Long Strafes — 4 min
Scenario: Long, predictable lanes with moderate speed.
Focus: Arm glide control, steady velocity.
Smoothness Training 60 — 4 min
Scenario: Fixed-tempo tracking on a single target.
Focus: Smooth, jitter-free motion; pressure control.
Smoothness Trainer — 4 min
Scenario: Mixed paths and lengths at slow–moderate pace.
Focus: Consistent smoothness under light variability.
VT Pasu Intermediate S5 — 5 min
Scenario: Reactive tracking on medium target with directional changes.
Focus: Arm corrections without finger reliance.
VT Popcorn Intermediate S5 — 5 min
Scenario: Pop-up targets with quick vertical re-acquisition.
Focus: Vertical re-centering; no fingertip crutching.
Vertical Long Strafes — 4 min
Scenario: Pure vertical tracking, extended travel.
Focus: Vertical arm control; over-tracking prevention.
Vertical Fast Strafes — 4 min
Scenario: Fast vertical orb moving at higher tempo.
Focus: Resetting when you start lagging behind the target
💡 Pro Tip: If you feel yourself slipping into fingertip-only control, reset. The WristLock is engineered to challenge arm involvement. Treat each drill like a slow, controlled rep in the gym — form first, speed later.